{"id":1340,"date":"2025-09-21T15:29:53","date_gmt":"2025-09-21T13:29:53","guid":{"rendered":"https:\/\/www.mathilde-coaching.fr\/?page_id=1340"},"modified":"2025-09-24T23:23:21","modified_gmt":"2025-09-24T21:23:21","slug":"accueil","status":"publish","type":"page","link":"https:\/\/www.mathilde-coaching.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Bienvenue sur Mathilde Coaching !<\/h2>\n\n\n\n<p><br>Je m\u2019appelle Mathilde et je suis coach sportive \u00e0 Tours. Passionn\u00e9e de sport, de nutrition et de bien-\u00eatre, j\u2019accompagne celles et ceux qui souhaitent transformer leur corps et leur esprit gr\u00e2ce \u00e0 une approche compl\u00e8te et personnalis\u00e9e.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/12\/cropped-Icone-Mathilde-Coaching-1.png\" alt=\"\" class=\"wp-image-1190\" srcset=\"https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/12\/cropped-Icone-Mathilde-Coaching-1.png 512w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/12\/cropped-Icone-Mathilde-Coaching-1-80x80.png 80w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/12\/cropped-Icone-Mathilde-Coaching-1-300x300.png 300w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/12\/cropped-Icone-Mathilde-Coaching-1-100x100.png 100w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/12\/cropped-Icone-Mathilde-Coaching-1-270x270.png 270w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/12\/cropped-Icone-Mathilde-Coaching-1-192x192.png 192w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/12\/cropped-Icone-Mathilde-Coaching-1-180x180.png 180w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/12\/cropped-Icone-Mathilde-Coaching-1-32x32.png 32w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"694\" src=\"https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/07\/Capture-decran-2023-07-22-a-00.05.31-816x694.png\" alt=\"\" class=\"wp-image-1089\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Mes prestations<\/h2>\n\n\n\n<p><br>Sur ce site, vous d\u00e9couvrirez mes diff\u00e9rents services : coaching individuel, coaching en salle, accompagnement en ligne ou encore programmes personnalis\u00e9s. Chaque suivi est adapt\u00e9 \u00e0 vos objectifs, que vous soyez d\u00e9butant(e) ou confirm\u00e9(e).<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">T\u00e9moignages<\/h2>\n\n\n\n<p><br>Parce que les r\u00e9sultats parlent d\u2019eux-m\u00eames, vous pourrez retrouver les retours et t\u00e9moignages de mes \u00e9l\u00e8ves. Leur exp\u00e9rience est la meilleure preuve de mon engagement et de ma m\u00e9thode.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"598\" src=\"https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/07\/Capture-decran-2023-07-22-a-00.07.58.png\" alt=\"\" class=\"wp-image-1090\" srcset=\"https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/07\/Capture-decran-2023-07-22-a-00.07.58.png 598w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/07\/Capture-decran-2023-07-22-a-00.07.58-80x80.png 80w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/07\/Capture-decran-2023-07-22-a-00.07.58-300x300.png 300w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2023\/07\/Capture-decran-2023-07-22-a-00.07.58-100x100.png 100w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"694\" src=\"https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2021\/01\/photo-1534438327276-14e5300c3a48-1170x694.jpg\" alt=\"\" class=\"wp-image-539\" srcset=\"https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2021\/01\/photo-1534438327276-14e5300c3a48-1170x694.jpg 1170w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2021\/01\/photo-1534438327276-14e5300c3a48-768x456.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">E-books &amp; Ressources<\/h2>\n\n\n\n<p><br>Je mets \u00e9galement \u00e0 votre disposition des e-books pratiques ainsi que des conseils accessibles pour vous aider \u00e0 progresser \u00e0 votre rythme, m\u00eame en autonomie.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Conseils en nutrition<\/strong><\/h2>\n\n\n\n<p><br>L\u2019alimentation est au c\u0153ur de la progression. Vous trouverez sur le site des conseils simples et efficaces pour am\u00e9liorer vos habitudes alimentaires et soutenir vos performances.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"694\" src=\"https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2021\/01\/photo-1547592180-85f173990554-1170x694.jpg\" alt=\"\" class=\"wp-image-291\" srcset=\"https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2021\/01\/photo-1547592180-85f173990554-1170x694.jpg 1170w, https:\/\/www.mathilde-coaching.fr\/wp-content\/uploads\/2021\/01\/photo-1547592180-85f173990554-768x456.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Et si on commen\u00e7ait ensemble ?<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><br>Si vous \u00eates pr\u00eat(e) \u00e0 franchir un cap et \u00e0 transformer votre quotidien, n\u2019h\u00e9sitez pas \u00e0 me contacter. Je serai ravie d\u2019\u00e9changer avec vous et de vous accompagner vers vos objectifs.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bienvenue sur Mathilde Coaching ! Je m\u2019appelle Mathilde et je suis coach sportive \u00e0 Tours. Passionn\u00e9e de sport, de nutrition et de bien-\u00eatre, j\u2019accompagne celles et ceux qui souhaitent transformer leur corps et leur esprit gr\u00e2ce \u00e0 une approche compl\u00e8te et personnalis\u00e9e. Mes prestations Sur ce site, vous d\u00e9couvrirez mes diff\u00e9rents services : coaching individuel,<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1340","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accueil - Mathilde Coaching Tours<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mathilde-coaching.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - Mathilde Coaching Tours\" \/>\n<meta property=\"og:description\" content=\"Bienvenue sur Mathilde Coaching ! Je m\u2019appelle Mathilde et je suis coach sportive \u00e0 Tours. Passionn\u00e9e de sport, de nutrition et de bien-\u00eatre, j\u2019accompagne celles et ceux qui souhaitent transformer leur corps et leur esprit gr\u00e2ce \u00e0 une approche compl\u00e8te et personnalis\u00e9e. 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